Welcome to Encore Pilates
The Pilates method of exercise is a unique system of resistance control training designed to strengthen and stretch muscles, open up joints and release tension.
With an emphasis on body alignment, proper breathing techniques and quality of movement, Pilates re-educates the body in how to use muscles in a correct, controlled manner, through precision and technique.
Read more about Encore Pilates >
BASI
teacher training
Encore Pilates is proudly hosting a comprehensive teacher training course from July 2012 - October 2012. this is the second time we are running this course to continue to meet the demand for quality instructors in Darwin. For enquiries email us at info@encorepilates.com.au or visit the BASI website www.basipilates.com
YUMMY MUMMY'S
Looking to regain your pre baby body? Lacking energy as a new Mum? Preparing for birth? Pilates can have many benefits for mums and mums to be. Read More >
Find out about our Pilates sessions including our weekly schedule, times & prices. More info >
Encore Pilates stocks a wide range of pilates products including
clothing, footwear, massage balls, and Endura sports nutrition
products.Browse Products >